The mind holds the story. The soul knows the truth.
Together, we can rewrite what's possible!
The mind holds the story. The soul knows the truth.
Together, we can rewrite what's possible!
My Personal Story
Hypnosis
Spiritual Direction
Teacher and Author
For years, I suffered from depression and panic attacks. As we readied ourselves to adopt overseas, the long flight and being away from home for weeks terrified me and made me willing to try anything! A gracious friend offered hypnosis and the black cloud that I'd had for 15 years disappeared over the course of our work together. Because of this experience, I became a certified 7-Path hypnosis teacher and 5-Path Master Hypnotist. I belief and have experienced that working with the subconscious mind can set you free from chains that have bound you for years.
Teacher and Author
Spiritual Direction
Teacher and Author
With both my training as a hypnotist and as a spiritual director, the things I learned brought light bulb moments, shifts in my thinking, more contentment and ease in relationship. I am continually surprised by how much insight into ourselves learning about the mind, body and spirit can bring. I always look back and think knowing this earlier would have saved me a great deal of misery and frustration. I teach and write to spread the information that was life changing for me!
Spiritual Direction
Spiritual Direction
Spiritual Direction
I grew up in the Catholic church with many life-giving beliefs but also with a good helping of not only guilt and shame but also beliefs about the devil that were nun-preached and harmful for my faith. Many of the things I believed about God and evil actually work to keep me from an intimate relationship with God. Spiritual direction helped me work through some of these beliefs and come out the other end with a healthier spirituality based on the unconditional love of God and God's value of me and less on the fear of evil and shame associated with my failing. I have experienced the gift of spiritual direction even before I knew its benefits.